Grief#BURH đ
A friend just posted this as she walks through the âfull human experienceâ of physically losing her mother.
Here are my thoughts, reframing grief (a new perspective on grief):
GRIEF is the âflip sideâ of LOVE âitâs the opposite ofâŚand result ofâŚthe deep LOVE you felt when your loved one was physically here.
Sometimes itâs tough to be human đ, but itâs worth the love experiencedđ, isnât it?
The âfull human experienceâ is in the detailsâŚand allowing yourself to really feel those feelings is how âwe humanâ work.
âThingsâ remind your brain and heart of the person who is no longer physically here ->
That creates deep feelings, human feelings. Please allow yourself to âreally feelâ them.
These people donât REALLY go away. They are right here with us, in the memories held in our head, heart and soul.
I'm sending compassion to you if youâre walking the human journey of grief right now
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It is natural to feel grief, but If you feel stuck in it and grief has become a pattern for you and you want help. Please reach out by scheduling a session on my website. I can help you move through this natural human experience and on to living more of your life.